What is the corona virus and its symptoms and what are the precautions and how to protect it?



 1. Let us and we together know the symptoms of this corona and what are the remedies and precautions for its diagnosis.


Wash Hands 

 1. What is Corona virus?

 What is coronavirus? If someone asks us a question, I will take this question as a comic post, because this epidemic is known to everyone from child to child to young to old. It is a very dangerous virus.  Till then.  Now this virus has taken a very bad form, today lakhs of people have died in India and this phase is still going on.

 The following are the main symptoms of corona virus.  If any of these symptoms are visible in you then you must get a doctor checked.


 Main symptoms of Corona virus: -


No here social distens

 fever :-

 One of the main symptoms of this virus is fever, which causes fever when the body temperature rises above normal (from 35 ° to 37.8 °) which causes a cold feeling in the body, that is, it can be a symptom of corona.




 To be very high: -

 If you have a persistent cough, it can be a symptom of Crohn's infection as well as it is a matter of concern if you are having mucus with cough.


 Dirty and Taste: -

 If you do not know the smell and taste, then it is also a matter of concern because during the corona infection, the senses gradually slow down.

 According to all these symptoms, the symptoms of infected people are fever, fatigue in the body, cough with cough, headache, feeling of smell and taste.




 What is coron virus?

 The corona virus is a very dangerous virus that continues to spread, this virus is spreading very quickly among people, it started in the city of Wuhan, China.




 Symptoms of this disease: -

 As a result of its infection, it is spread by high fever, runny nose, cough, flu.  This virus spreads from one person to another.


 What precautions can be taken with this disease: -

 The Ministry of Health has issued guidelines to protect against corona virus. According to the heart, while learning to wash hands with soap, Romania should be covered with Romania handkerchiefs or hands.  Stay away from meat consumption.


Wash Hands

 How to increase your body's immunity: -

 There are many remedies like this: -

 1. Shiver in the morning and evening: -

 Exercise daily morning and evening to avoid corona virus, exercise so that


Exacise


Push up


 Physical ability remains.

 2. Take 6 to 8 hours of sleep daily

 According to experts, one should sleep for 6 to 8 hours every day because due to less sleep, the body becomes stressed and tired due to fatigue, so complete sleep every day.


 3. Must have breakfast in the morning

 Metabolism has a special importance in enhancing immunity.  The better our metabolism, the better the immunity.  Which helps protect against viruses.


Balanced diet

Special features of the kitchen of your home will increase the immunity of your immunity system.

 To strengthen the immunity system, your kitchen will need the design material of your kitchen accessories and strengthen your immunity and fight the dangers of infection of Virasso.  So let us know what are those special points.  like :-


 turmeric :-

 Turmeric rich in antioxidant and inflammatory compound makes your body capable of fighting allergens.  It makes your immunity stronger.  Drinking a spoon of turmeric powder in hot milk is very healthy.  Drink it every night by adding a little turmeric powder to a glass of warm milk every night.


Turmeric


  ginger :-

 Ginger contains antioxidant and inflammatory compounds.  Antivirals and ginger-rich ginger help to increase your immunity.  Use it in tea, vegetables, and food.


Ginger


 Cinnamon :-

 Rich in polyphenols and plant antioxidants, cinnamon keeps your immunity intact.  Especially in cold and seasonal flu, it works as a medicine due to its anti viral and anti fungal properties.  As a spice in the vegetable, cinnamon is rich in medicinal properties like peaty inflammation.  It is helpful in fighting many diseases.


Cinnamon

 Basil :–

 Basil is a cure for many diseases.  This is one of the old medicines, it has been used for many diseases.  You can also chew it raw and eat it.  You can also drink it using red tea.


Basil